The Brain Cleanup Coach
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The Brain Cleanup Coach
  • Home
  • Blog
  • About Me
  • Work With Me
  • Resources
  • Coaching vs. Therapy

What you are looking for?

Thoughts

For peace, tap into your baby brain

  • Sarah Weber
  • October 1, 2021
  • Comments Off on For peace, tap into your baby brain
Release your thinking mind for a moment or two.
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Thoughts

No confusion, No inaction

  • Sarah Weber
  • September 23, 2021
  • Comments Off on No confusion, No inaction
Learn how to start taking action.
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Emotions Mindfulness Mindset Thoughts Woo

Can you use anxiety as an ally? Part 2.

  • Sarah Weber
  • September 4, 2021
  • Comments Off on Can you use anxiety as an ally? Part 2.
Changing your frequency to tame your anxiety.
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Emotions Mindfulness Mindset Thoughts Woo

Can you use anxiety as an ally? Part 1.

  • Sarah Weber
  • August 19, 2021
  • Comments Off on Can you use anxiety as an ally? Part 1.
How your anxiety can be a guide to a better life.
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Change the Brain Spirituality Thoughts Woo

So your programming is nothing special

  • Sarah Weber
  • August 5, 2021
  • Comments Off on So your programming is nothing special
What truly makes a human special?
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Change the Brain Spirituality Thoughts Woo

The Delivery of Dreams

  • Sarah Weber
  • July 29, 2021
  • Comments Off on The Delivery of Dreams
Where do your dreams come from, and how can you achieve them?
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Change the Brain

How to collaborate with your brain

  • Sarah Weber
  • July 21, 2021
  • Comments Off on How to collaborate with your brain
How to use your own mind and make it work for you.
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Change the Brain Mindfulness Mindset Thoughts

The rhythms of thinking

  • Sarah Weber
  • June 24, 2021
  • Comments Off on The rhythms of thinking
How rhythms drive the universe, and your thoughts.
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Change the Brain Mindfulness Mindset Thoughts

Why you should create problems on purpose

  • Sarah Weber
  • June 18, 2021
  • Comments Off on Why you should create problems on purpose
Are you being intentional about what you call a problem?
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Change the Brain Mindfulness Mindset Thoughts

How maybe makes things messy

  • Sarah Weber
  • June 11, 2021
  • Comments Off on How maybe makes things messy
Decide right now to read this blog post. No "maybe's" about it.
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Sarah Weber
Certified Life & Health Coach
Your brain is your most powerful asset. I'll show you how to make it, and your mindset, work for you.

Recent Posts

  • Loving your original foundation
    September 4, 2023
  • Are sugar alcohols bad for you?
    April 21, 2023
  • How Attachment affects your Mental Health
    January 13, 2023

Categories

  • Brainhealth (35)
  • Change the Brain (70)
  • Coach This Thought (3)
  • Dementia (9)
  • Emotions (36)
  • Gratitude (3)
  • Lessons From (3)
  • Meditation (9)
  • Mindfulness (78)
  • Mindset (42)
  • physical health (8)
  • Relationships (10)
  • Sleep (1)
  • Spirituality (8)
  • Thoughts (76)
  • Woo (14)

Archives

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acceptance anxiety brain brain health brainhealth change your life change your thoughts changing thoughts connection createthoughts dementia depression emotional intelligence emotion as a tool emotions fear fixed mindset how thoughts work how to change emotions how to clean up your brain how to have a better life living through values love meditation mental health mindfulness mind hacks mindset neurological disease newthoughts programming self control subconscious mind thinking thought thoughts thoughtwork understanding your brain understanding yourself understand your brain understand your thoughts values W.E.B. words words are the key

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Coaching Articles

  • Loving your original foundation
    September 4, 2023
  • Are sugar alcohols bad for you?
    April 21, 2023
  • How Attachment affects your Mental Health
    January 13, 2023
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