Emotions
How to avoid drama
I know it seems like things are dramatic out there, but where does drama really start?
How to change your life experience: Action
The creative expression of your thoughts and emotions are realized through your actions.
How to change your life experience: Emotion
This is how your body understands what you're thinking.
The results you get from the stories you tell
Like a sculptors skills, the stories in your mind sculpt your life.
Why your brain holds on to problems
And some questions to ask to help you let go of them.
The power of forgiveness
All the peace you achieve in your life comes from letting go.
Viewing negative emotion as an invitation
Negative and Positive emotion are two sides a coin, and you can't have one without the other.
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