Change the Brain Mindfulness Mindset Thoughts How mindset is like making balloon animals Sarah Weber April 9, 2021 0 Comments A balloon animal follows a pattern, just like your mindset does. Continue Reading
Change the Brain Mindfulness Mindset Thoughts Should you take your own suggestions? Sarah Weber April 2, 2021 0 Comments Your brain makes suggestions. You don't have to follow them. Continue Reading
Emotions Mindset Thoughts The value of neutral feelings Sarah Weber March 26, 2021 0 Comments Is how you feel normal? Probably. Continue Reading
Mindset Thoughts Who are you without your future? Sarah Weber March 19, 2021 0 Comments Don't let your brain convince you that your future is locked in. Continue Reading
Mindset Thoughts Allowing sufficiency in yourself and others Sarah Weber March 12, 2021 Comments Off on Allowing sufficiency in yourself and others We're all enough, even in a state of disease. Continue Reading
Mindset Thoughts Woo Fear of disintegration and how it affects you Sarah Weber March 5, 2021 Comments Off on Fear of disintegration and how it affects you How the anticipation of breaking apart is affecting you now. Continue Reading
Change the Brain Mindfulness Mindset Thoughts Are future assumptions blocking you now? Sarah Weber February 26, 2021 Comments Off on Are future assumptions blocking you now? How your brain uses assumption to chart your future course. Continue Reading
Change the Brain Mindfulness Mindset How to clean up your brain, part 5 Sarah Weber January 22, 2021 Comments Off on How to clean up your brain, part 5 The final article in this series with a worksheet to help you use WEB. Continue Reading
Change the Brain Gratitude Lessons From Mindfulness Mindset The Perception of Thanks Sarah Weber November 27, 2020 Comments Off on The Perception of Thanks Your brain can create gratitude for anything. Continue Reading
Change the Brain Lessons From Mindset Relationships No Suspicion Nor Hatred Sarah Weber November 9, 2020 Comments Off on No Suspicion Nor Hatred Understanding what is behind feeling suspicious of others. Continue Reading