Change the Brain Mindfulness Thoughts How to accept other people Sarah Weber November 8, 2021 Comments Off on How to accept other people Accepting happens quickly, but acceptance can take a little time. Continue Reading
Change the Brain Emotions Mindfulness Thoughts How love is like air Sarah Weber October 22, 2021 Comments Off on How love is like air My argument for how love is always available to you. Continue Reading
Change the Brain Emotions Mindfulness Thoughts How to identify your anchors Sarah Weber October 15, 2021 Comments Off on How to identify your anchors Because anchors keep you swimming in the same place, and sometimes you want to change the sea of your mind. Continue Reading
Thoughts Can being an Optimalist cure perfectionism? Sarah Weber October 8, 2021 Comments Off on Can being an Optimalist cure perfectionism? It means the difference between negative judgment and intentional support. Continue Reading
Thoughts For peace, tap into your baby brain Sarah Weber October 1, 2021 Comments Off on For peace, tap into your baby brain Release your thinking mind for a moment or two. Continue Reading
Thoughts No confusion, No inaction Sarah Weber September 23, 2021 1 Comment Learn how to start taking action. Continue Reading
Emotions Mindfulness Mindset Thoughts Woo Can you use anxiety as an ally? Part 2. Sarah Weber September 4, 2021 Comments Off on Can you use anxiety as an ally? Part 2. Changing your frequency to tame your anxiety. Continue Reading
Emotions Mindfulness Mindset Thoughts Woo Can you use anxiety as an ally? Part 1. Sarah Weber August 19, 2021 1 Comment How your anxiety can be a guide to a better life. Continue Reading
Change the Brain Spirituality Thoughts Woo So your programming is nothing special Sarah Weber August 5, 2021 Comments Off on So your programming is nothing special What truly makes a human special? Continue Reading
Change the Brain Spirituality Thoughts Woo The Delivery of Dreams Sarah Weber July 29, 2021 Comments Off on The Delivery of Dreams Where do your dreams come from, and how can you achieve them? Continue Reading