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  • Coaching vs. Therapy

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Change the Brain Mindfulness Mindset Thoughts

How to change your life experience: Results

  • Sarah Weber
  • July 10, 2020
  • Comments Off on How to change your life experience: Results
Are your results supporting your values?
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Mindfulness Thoughts

Defining your values

  • Sarah Weber
  • July 26, 2019
  • Comments Off on Defining your values
How to define what values matter most to you, and live them.
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Mindfulness

Your Performance Obituary

  • Sarah Weber
  • July 25, 2019
  • Comments Off on Your Performance Obituary
Putting down in words how you want to be remembered in any role in your life in order to extract values.
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Sarah Weber
Certified Life & Health Coach
Your brain is your most powerful asset. I'll show you how to make it, and your mindset, work for you.

Recent Posts

  • The importance of a real social network
    May 5, 2022
  • Can dementia be avoided?
    April 30, 2022
  • Why your brain needs the things it fears
    April 22, 2022

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acceptance anxiety brain brain health brainhealth change your life change your thoughts changing thoughts closed intelligence controlling fear create your future dementia emotional intelligence emotion as a tool emotions fear fixed mindset how thoughts work how to change emotions how to clean up your brain how to control fear how to have a better life living through values love meditation mindfulness mind hacks mindset newthoughts OC Intelligence open intelligence programming resistance subconscious mind thinking thoughts thoughtwork understanding your brain understanding yourself understand your brain understand your thoughts values W.E.B. words words are the key

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Coaching Articles

  • The importance of a real social network
    May 5, 2022
  • Can dementia be avoided?
    April 30, 2022
  • Why your brain needs the things it fears
    April 22, 2022
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