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  • Home
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  • Work With Me
  • Resources
  • Coaching vs. Therapy

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Emotions Mindfulness Mindset Thoughts Woo

Can you use anxiety as an ally? Part 2.

  • Sarah Weber
  • September 4, 2021
  • Comments Off on Can you use anxiety as an ally? Part 2.
Changing your frequency to tame your anxiety.
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Emotions Mindfulness Mindset Thoughts Woo

Can you use anxiety as an ally? Part 1.

  • Sarah Weber
  • August 19, 2021
  • Comments Off on Can you use anxiety as an ally? Part 1.
How your anxiety can be a guide to a better life.
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Change the Brain Spirituality Thoughts Woo

So your programming is nothing special

  • Sarah Weber
  • August 5, 2021
  • Comments Off on So your programming is nothing special
What truly makes a human special?
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Change the Brain Spirituality Thoughts Woo

The Delivery of Dreams

  • Sarah Weber
  • July 29, 2021
  • Comments Off on The Delivery of Dreams
Where do your dreams come from, and how can you achieve them?
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Mindset Thoughts Woo

Fear of disintegration and how it affects you

  • Sarah Weber
  • March 5, 2021
  • Comments Off on Fear of disintegration and how it affects you
How the anticipation of breaking apart is affecting you now.
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Change the Brain Mindfulness Thoughts Woo

Your natural antidote to fear

  • Sarah Weber
  • February 11, 2021
  • Comments Off on Your natural antidote to fear
One quick hint: it's all in your mind.
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Change the Brain Mindfulness Thoughts Woo

How to take the abundant view

  • Sarah Weber
  • January 29, 2021
  • Comments Off on How to take the abundant view
Breaking down this buzzword and exploring what abundance really means.
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Mindfulness Spirituality Woo

How stillness creates peace within

  • Sarah Weber
  • November 13, 2020
  • Comments Off on How stillness creates peace within
Find some micro-moments of peace.
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Change the Brain Mindfulness Mindset Spirituality Thoughts Woo

Outside of “I Am”

  • Sarah Weber
  • October 9, 2020
  • Comments Off on Outside of “I Am”
How to step outside of "I am" statements to alleviate suffering.
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Change the Brain Emotions Mindset Woo

Is aggressive behavior useful?

  • Sarah Weber
  • April 30, 2020
  • Comments Off on Is aggressive behavior useful?
And can it be used for good?
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Sarah Weber
Certified Life & Health Coach
Your brain is your most powerful asset. I'll show you how to make it, and your mindset, work for you.

Recent Posts

  • Loving your original foundation
    September 4, 2023
  • Are sugar alcohols bad for you?
    April 21, 2023
  • How Attachment affects your Mental Health
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Coaching Articles

  • Loving your original foundation
    September 4, 2023
  • Are sugar alcohols bad for you?
    April 21, 2023
  • How Attachment affects your Mental Health
    January 13, 2023
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