The Brain Cleanup Coach
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The Brain Cleanup Coach
  • Home
  • Blog
  • About Me
  • Work With Me
  • Resources
  • Coaching vs. Therapy

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Brainhealth Emotions Mindfulness Relationships Thoughts

Why you should let go of resentment

  • Sarah Weber
  • July 22, 2019
  • Comments Off on Why you should let go of resentment
You think you're poisoning them, but you're the one getting poisoned.
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Mindfulness

Power and Responsibility

  • Sarah Weber
  • July 21, 2019
  • Comments Off on Power and Responsibility
And how feeling powerless is irresponsible.
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Relationships

You don’t have to agree to be kind

  • Sarah Weber
  • July 19, 2019
  • Comments Off on You don’t have to agree to be kind
Sometimes disagreeing is the kinder thing to do.
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Change the Brain Gratitude Mindfulness

How to have gratitude for anything

  • Sarah Weber
  • July 17, 2019
  • Comments Off on How to have gratitude for anything
It comes down to opposites and questions.
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Brainhealth Change the Brain Dementia

How to create longevity for your brain

  • Sarah Weber
  • July 17, 2019
  • Comments Off on How to create longevity for your brain
You can most certainly teach an old dog new tricks.
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Change the Brain Thoughts

Understanding Doubt

  • Sarah Weber
  • July 16, 2019
  • Comments Off on Understanding Doubt
You doubt because you don't have the brain cells to believe.
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Lessons From Mindfulness Spirituality Thoughts

Lessons from Dr. Bruce Lipton

  • Sarah Weber
  • July 15, 2019
  • Comments Off on Lessons from Dr. Bruce Lipton
Watch a fascinating interview with this thought leader.
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Brainhealth Change the Brain Mindfulness Thoughts

How your brain affects your body

  • Sarah Weber
  • July 13, 2019
  • Comments Off on How your brain affects your body
And how your body affects your brain.
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Meditation Mindfulness Thoughts

Allow All Minds

  • Sarah Weber
  • July 13, 2019
  • Comments Off on Allow All Minds
Don't try to exist through just one state of mind.
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Brainhealth Change the Brain Thoughts

How to take limits off of your thoughts

  • Sarah Weber
  • July 12, 2019
  • Comments Off on How to take limits off of your thoughts
Understanding your constraints and how to grow past them.
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Sarah Weber
Certified Life & Health Coach
Your brain is your most powerful asset. I'll show you how to make it, and your mindset, work for you.

Recent Posts

  • Loving your original foundation
    September 4, 2023
  • Are sugar alcohols bad for you?
    April 21, 2023
  • How Attachment affects your Mental Health
    January 13, 2023

Categories

  • Brainhealth (35)
  • Change the Brain (70)
  • Coach This Thought (3)
  • Dementia (9)
  • Emotions (36)
  • Gratitude (3)
  • Lessons From (3)
  • Meditation (9)
  • Mindfulness (78)
  • Mindset (42)
  • physical health (8)
  • Relationships (10)
  • Sleep (1)
  • Spirituality (8)
  • Thoughts (76)
  • Woo (14)

Archives

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acceptance anxiety brain brain health brainhealth change your life change your thoughts changing thoughts connection createthoughts dementia depression emotional intelligence emotion as a tool emotions fear fixed mindset how thoughts work how to change emotions how to clean up your brain how to have a better life living through values love meditation mental health mindfulness mind hacks mindset neurological disease newthoughts programming self control subconscious mind thinking thought thoughts thoughtwork understanding your brain understanding yourself understand your brain understand your thoughts values W.E.B. words words are the key

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Coaching Articles

  • Loving your original foundation
    September 4, 2023
  • Are sugar alcohols bad for you?
    April 21, 2023
  • How Attachment affects your Mental Health
    January 13, 2023
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