The Brain Cleanup Coach
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The Brain Cleanup Coach
  • Home
  • Blog
  • About Me
  • Work With Me
  • Resources
  • Coaching vs. Therapy

What you are looking for?

Change the Brain Emotions

Can you control your emotions to get what you want?

  • Sarah Weber
  • June 19, 2019
  • Comments Off on Can you control your emotions to get what you want?
Emotions fuel actions, and actions create results.
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Change the Brain Emotions Thoughts

How to take action no matter what

  • Sarah Weber
  • May 27, 2019
  • Comments Off on How to take action no matter what
Get past your dramatic self and get it done!
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Change the Brain

What are thoughts?

  • Sarah Weber
  • May 17, 2019
  • Comments Off on What are thoughts?
Exploring how thought is created, and some alternative thinking around it.
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Change the Brain

Separating Truth From Fact | The Brain Cleanup Coach

  • Sarah Weber
  • May 9, 2019
  • Comments Off on Separating Truth From Fact | The Brain Cleanup Coach
How to recognize the "truths" your brain creates about the facts.
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Change the Brain

The power of belief

  • Sarah Weber
  • May 3, 2019
  • Comments Off on The power of belief
It is what all of your reality is based on.
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Change the Brain Coach This Thought

Coach This Thought

  • Sarah Weber
  • April 4, 2019
  • Comments Off on Coach This Thought
Coaching the thought "Nobody wants me here."
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Change the Brain

Can I change my brain?

  • Sarah Weber
  • April 3, 2019
  • Comments Off on Can I change my brain?
Yes you can.
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Sarah Weber
Certified Life & Health Coach
Your brain is your most powerful asset. I'll show you how to make it, and your mindset, work for you.

Recent Posts

  • When guilt shows up do this…
    July 29, 2022
  • Gut to Brain: how to protect your gut-brain connection
    July 8, 2022
  • Gut to Brain: how to protect your blood-brain barrier
    June 17, 2022

Categories

  • Brainhealth (30)
  • Change the Brain (70)
  • Coach This Thought (3)
  • Dementia (9)
  • Emotions (30)
  • Gratitude (3)
  • Lessons From (3)
  • Meditation (9)
  • Mindfulness (72)
  • Mindset (42)
  • physical health (3)
  • Relationships (9)
  • Sleep (1)
  • Spirituality (8)
  • Thoughts (72)
  • Woo (14)

Archives

Tags

acceptance alzheimers anxiety brain brainhealth brain health change your life change your thoughts changing thoughts createthoughts dementia depression emotional intelligence emotion as a tool emotions fear fixed mindset gratitude how thoughts work how to change emotions how to clean up your brain how to have a better life living through values love meditation mindfulness mind hacks mindset newthoughts power programming spirituality subconscious mind thinking thought thoughts thoughtwork understanding your brain understanding yourself understand your brain understand your thoughts values W.E.B. words words are the key

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Coaching Articles

  • When guilt shows up do this…
    July 29, 2022
  • Gut to Brain: how to protect your gut-brain connection
    July 8, 2022
  • Gut to Brain: how to protect your blood-brain barrier
    June 17, 2022
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