Brainhealth Emotions Mindfulness Relationships Thoughts Why you should let go of resentment Sarah Weber July 22, 2019 Comments Off on Why you should let go of resentment You think you're poisoning them, but you're the one getting poisoned. Continue Reading
Mindfulness Power and Responsibility Sarah Weber July 21, 2019 Comments Off on Power and Responsibility And how feeling powerless is irresponsible. Continue Reading
Change the Brain Gratitude Mindfulness How to have gratitude for anything Sarah Weber July 17, 2019 Comments Off on How to have gratitude for anything It comes down to opposites and questions. Continue Reading
Lessons From Mindfulness Spirituality Thoughts Lessons from Dr. Bruce Lipton Sarah Weber July 15, 2019 Comments Off on Lessons from Dr. Bruce Lipton Watch a fascinating interview with this thought leader. Continue Reading
Brainhealth Change the Brain Mindfulness Thoughts How your brain affects your body Sarah Weber July 13, 2019 Comments Off on How your brain affects your body And how your body affects your brain. Continue Reading
Meditation Mindfulness Thoughts Allow All Minds Sarah Weber July 13, 2019 Comments Off on Allow All Minds Don't try to exist through just one state of mind. Continue Reading
Emotions Mindfulness Thoughts Boost your testosterone and lower your cortisol just by standing Sarah Weber July 8, 2019 Comments Off on Boost your testosterone and lower your cortisol just by standing Watch a video that shows you how to stand to change the way you feel. Continue Reading
Brainhealth Mindfulness Thoughts It’s ok to lay your thoughts down Sarah Weber July 5, 2019 Comments Off on It’s ok to lay your thoughts down Because sometimes you both need a break. Continue Reading