Can dementia be avoided?
Lifestyle factors can help, and we can learn a few things from nuns.
Change the Brain
How to accept other people
Accepting happens quickly, but acceptance can take a little time.
How to identify your anchors
Because anchors keep you swimming in the same place, and sometimes you want to change the sea of your mind.
The Delivery of Dreams
Where do your dreams come from, and how can you achieve them?
How to collaborate with your brain
How to use your own mind and make it work for you.
Why you should create problems on purpose
Are you being intentional about what you call a problem?