Mindfulness Thoughts Defining your values Sarah Weber July 26, 2019 Comments Off on Defining your values How to define what values matter most to you, and live them. Continue Reading
Brainhealth Change the Brain Mindfulness Thoughts How your attention nourishes things Sarah Weber July 24, 2019 Comments Off on How your attention nourishes things Even the things you don't want. Continue Reading
Relationships Spirituality Thoughts Woo The Case for Connection Sarah Weber July 23, 2019 Comments Off on The Case for Connection When we don't connect we ignore what we are. Continue Reading
Brainhealth Emotions Mindfulness Relationships Thoughts Why you should let go of resentment Sarah Weber July 22, 2019 Comments Off on Why you should let go of resentment You think you're poisoning them, but you're the one getting poisoned. Continue Reading
Change the Brain Thoughts Understanding Doubt Sarah Weber July 16, 2019 Comments Off on Understanding Doubt You doubt because you don't have the brain cells to believe. Continue Reading
Lessons From Mindfulness Spirituality Thoughts Lessons from Dr. Bruce Lipton Sarah Weber July 15, 2019 Comments Off on Lessons from Dr. Bruce Lipton Watch a fascinating interview with this thought leader. Continue Reading
Brainhealth Change the Brain Mindfulness Thoughts How your brain affects your body Sarah Weber July 13, 2019 Comments Off on How your brain affects your body And how your body affects your brain. Continue Reading
Meditation Mindfulness Thoughts Allow All Minds Sarah Weber July 13, 2019 Comments Off on Allow All Minds Don't try to exist through just one state of mind. Continue Reading
Brainhealth Change the Brain Thoughts How to take limits off of your thoughts Sarah Weber July 12, 2019 Comments Off on How to take limits off of your thoughts Understanding your constraints and how to grow past them. Continue Reading
Change the Brain Dementia Thoughts Is your resistance to dementia creating distance from your loved one? Sarah Weber July 9, 2019 Comments Off on Is your resistance to dementia creating distance from your loved one? If so, you can create change simply by thinking differently. Continue Reading