Emotions Mindfulness Thoughts Boost your testosterone and lower your cortisol just by standing Sarah Weber July 8, 2019 Comments Off on Boost your testosterone and lower your cortisol just by standing Watch a video that shows you how to stand to change the way you feel. Continue Reading
Brainhealth Mindfulness Thoughts It’s ok to lay your thoughts down Sarah Weber July 5, 2019 Comments Off on It’s ok to lay your thoughts down Because sometimes you both need a break. Continue Reading
Change the Brain Coach This Thought Thoughts Coach This Thought: I’m running out of time Sarah Weber July 4, 2019 Comments Off on Coach This Thought: I’m running out of time Can you change your perception of and relationship with time? Continue Reading
Brainhealth Change the Brain Thoughts How to curate your life through intentional thought Sarah Weber July 1, 2019 Comments Off on How to curate your life through intentional thought Utilizing your prefrontal cortex to create your best life. Continue Reading
Change the Brain Thoughts Is your thinking getting you the results you want? Sarah Weber June 20, 2019 Comments Off on Is your thinking getting you the results you want? Thought are how you ultimately create the results in your life. Continue Reading
Change the Brain Emotions Thoughts How to take action no matter what Sarah Weber May 27, 2019 Comments Off on How to take action no matter what Get past your dramatic self and get it done! Continue Reading