The Brain Cleanup Coach
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The Brain Cleanup Coach
  • Home
  • Blog
  • About Me
  • Work With Me
  • Resources
  • Coaching vs. Therapy

What you are looking for?

Change the Brain Thoughts

Is your thinking getting you the results you want?

  • Sarah Weber
  • June 20, 2019
  • Comments Off on Is your thinking getting you the results you want?
Thought are how you ultimately create the results in your life.
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Change the Brain Emotions

Can you control your emotions to get what you want?

  • Sarah Weber
  • June 19, 2019
  • Comments Off on Can you control your emotions to get what you want?
Emotions fuel actions, and actions create results.
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Change the Brain Emotions Thoughts

How to take action no matter what

  • Sarah Weber
  • May 27, 2019
  • Comments Off on How to take action no matter what
Get past your dramatic self and get it done!
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Change the Brain

What are thoughts?

  • Sarah Weber
  • May 17, 2019
  • Comments Off on What are thoughts?
Exploring how thought is created, and some alternative thinking around it.
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Change the Brain

Separating Truth From Fact | The Brain Cleanup Coach

  • Sarah Weber
  • May 9, 2019
  • Comments Off on Separating Truth From Fact | The Brain Cleanup Coach
How to recognize the "truths" your brain creates about the facts.
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Change the Brain

The power of belief

  • Sarah Weber
  • May 3, 2019
  • Comments Off on The power of belief
It is what all of your reality is based on.
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Change the Brain Coach This Thought

Coach This Thought

  • Sarah Weber
  • April 4, 2019
  • Comments Off on Coach This Thought
Coaching the thought "Nobody wants me here."
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Change the Brain

Can I change my brain?

  • Sarah Weber
  • April 3, 2019
  • Comments Off on Can I change my brain?
Yes you can.
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Sarah Weber
Certified Life & Health Coach
Your brain is your most powerful asset. I'll show you how to make it, and your mindset, work for you.

Recent Posts

  • Loving your original foundation
    September 4, 2023
  • Are sugar alcohols bad for you?
    April 21, 2023
  • How Attachment affects your Mental Health
    January 13, 2023

Categories

  • Brainhealth (35)
  • Change the Brain (70)
  • Coach This Thought (3)
  • Dementia (9)
  • Emotions (36)
  • Gratitude (3)
  • Lessons From (3)
  • Meditation (9)
  • Mindfulness (78)
  • Mindset (42)
  • physical health (8)
  • Relationships (10)
  • Sleep (1)
  • Spirituality (8)
  • Thoughts (76)
  • Woo (14)

Archives

Tags

acceptance anxiety brain brain health brainhealth change your life change your thoughts changing thoughts connection createthoughts dementia depression emotional intelligence emotion as a tool emotions fear fixed mindset how thoughts work how to change emotions how to clean up your brain how to have a better life living through values love meditation mental health mindfulness mind hacks mindset neurological disease newthoughts programming self control subconscious mind thinking thought thoughts thoughtwork understanding your brain understanding yourself understand your brain understand your thoughts values W.E.B. words words are the key

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Coaching Articles

  • Loving your original foundation
    September 4, 2023
  • Are sugar alcohols bad for you?
    April 21, 2023
  • How Attachment affects your Mental Health
    January 13, 2023
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