The Brain Cleanup Coach
  • Home
  • Blog
  • About Me
  • Work With Me
  • Resources
  • Coaching vs. Therapy
The Brain Cleanup Coach
  • Home
  • Blog
  • About Me
  • Work With Me
  • Resources
  • Coaching vs. Therapy

What you are looking for?

fear

  • The Brain Cleanup Coach
  • Blog
  • fear
Change the Brain Mindfulness Thoughts

5 Mindset tools to lessen fear

  • Sarah Weber
  • February 18, 2021
  • Comments Off on 5 Mindset tools to lessen fear
From meditation to putting dishes away, use these tools to help build resilience to fear.
Continue Reading
Change the Brain Mindfulness Thoughts Woo

Your natural antidote to fear

  • Sarah Weber
  • February 11, 2021
  • Comments Off on Your natural antidote to fear
One quick hint: it's all in your mind.
Continue Reading
Dementia Thoughts

In it together

  • Sarah Weber
  • November 6, 2019
  • Comments Off on In it together
How to create a space of respect that you and your loved one can share when making choices.
Continue Reading
Sarah Weber
Certified Life & Health Coach
Your brain is your most powerful asset. I'll show you how to make it, and your mindset, work for you.

Recent Posts

  • Loving your original foundation
    September 4, 2023
  • Are sugar alcohols bad for you?
    April 21, 2023
  • How Attachment affects your Mental Health
    January 13, 2023

Categories

  • Brainhealth (35)
  • Change the Brain (70)
  • Coach This Thought (3)
  • Dementia (9)
  • Emotions (36)
  • Gratitude (3)
  • Lessons From (3)
  • Meditation (9)
  • Mindfulness (78)
  • Mindset (42)
  • physical health (8)
  • Relationships (10)
  • Sleep (1)
  • Spirituality (8)
  • Thoughts (76)
  • Woo (14)

Archives

Tags

acceptance anxiety brain brain health brainhealth change your life change your thoughts changing thoughts connection createthoughts dementia depression emotional intelligence emotion as a tool emotions fear fixed mindset how thoughts work how to change emotions how to clean up your brain how to have a better life living through values love meditation mental health mindfulness mind hacks mindset neurological disease newthoughts programming self control subconscious mind thinking thought thoughts thoughtwork understanding your brain understanding yourself understand your brain understand your thoughts values W.E.B. words words are the key

Get On The List

Sign up now for powerful coaching delivered to your inbox.

[mc4wp_form id=”59″]

Coaching Articles

  • Loving your original foundation
    September 4, 2023
  • Are sugar alcohols bad for you?
    April 21, 2023
  • How Attachment affects your Mental Health
    January 13, 2023
  • Copyright ©2021
  • Primed For Health, LLC
  • Privacy Policy
  • Theme by Designtrail