Change the Brain Mindfulness Mindset Thoughts Resolutions vs. Goals: which one works better? Sarah Weber January 3, 2020 Comments Off on Resolutions vs. Goals: which one works better? Exploring the difference between resolutions vs. goals. Is one truly easier than the the other? Continue Reading
Mindfulness Thoughts The Toilet Belief Sarah Weber July 29, 2019 Comments Off on The Toilet Belief You use a toilet because you believe you can. Continue Reading
Brainhealth Change the Brain Mindfulness Thoughts How your attention nourishes things Sarah Weber July 24, 2019 Comments Off on How your attention nourishes things Even the things you don't want. Continue Reading
Brainhealth Change the Brain Thoughts How to take limits off of your thoughts Sarah Weber July 12, 2019 Comments Off on How to take limits off of your thoughts Understanding your constraints and how to grow past them. Continue Reading